I have had numerous patients come to me saying that the medication they were taking just makes them feel so bad, so they just quit taking it. While this is not the thing to do without professional advise, they have made the decision that this is not what they want to do. The dilemma seems to be a lack of communication in the medical field. Doctors are to busy and sometimes don’t give alternatives to medications. Most pharmacists discuss medication side effects but never make recommendations regarding better eating habits or deleting bad choices. Over the years I have personally experienced what good “eating habits” are and how it benefits my body overall. Some of us may need a “life style change”. I can show you how to make some of these changes achieveable with just a little commitment to good health.