Exercise And Electrolytes
Posted September 1st, 2005 by Gill The Pill |
4 Comments »
Did you know that drinking to much water may dilute your electrolytes and cause major shortage of electrolytes in your body? Recently, some marathon runners have died because they drank to much water while running. Many products on the market claim that they are good for hydration but sometimes the composition of the electrolytes is not correct. My father, DR. Emil Weise made an original electrolyte product now called Km,which gives fantastic levels of potassium and sodium for atheletes. I have used this product on all of my marathons. I urge you to have a short consultation with me regarding your personal needs. Call or email me and we’ll go from there. A perfectly tuned body can perform well if the needed body elements are present. Don’t forget to stretch before your exercise and cool down after your exercise. Too many people get into trouble by jumping into a hot jucuzzi after exercise which cause injury and even death. While running may not be your thing, I strongly urge you to be knowledgeable about essential suppletments and proper stretching excercises for your needs. I am here to help you..Improving your health…our total committment.
Gilbert Weise